So, I’ve been wanting to go to the MBS festival in London for the last three years, but something has always come up, so this year, I’ve made sure to block out the dates in my diary – Will. Not. Miss. It.

So, if you’re curious about meditation, keen to try out yoga or intrigued to explore your spiritual side, visit the Mind Body Spirit Festival and discover all you possibly can about spiritual and holistic healing and self-development.

It’s held at the Royal Horticultural Halls, Victoria, London, between the 25th – 30th May 2011 and the six-day show will be a buzz o’ activity, entertainment, workshops and a treasure trove of marketplace stalls to meet therapists, sample healing treatments and indulge in retail therapy. There are free guided meditation sessions and over 73 workshops…

Now, I LOVE a workshop and this event does not disappoint. I’m super-excited about seeing the New York Times bestselling author Laura Day (USA), who comes with glowing endorsements from the likes of Brad Pitt, Nicole Kidman, Chris Rock, Uma Thurman and Jennifer Aniston – can’t be bad, right? Laura Day will host ‘Practical Intuition’ – her pioneering techniques on harnessing and developing instinct and intuition. I’m also rather excited about Chris Linnares, founder of ‘Diva Dance’ – an exciting new method for women that uses fun dance moves with self-empowerment tools to energise the body, empower the mind and build confidence.

One of my most favourite ladies, Vianna Stibal (creator of Theta Healing) will be running her ‘Create Abundance with Theta Healing’ workshop – just so you know, this woman is AMAZING. (Not only is Theta an incredible helaing modality, I interviewed Vianna last year and she told me that I’d had my heart broken but the man I was going to marry was a warrior and I’d meet him later in the year – she was right on both counts, thanks Vianna!) My spiritual boy-crush, the Barefoot Doctor is in town and author, Marie-Claire Carlyle is hosting ‘Attracting More Money’ – which we can all do with a bit of, right?!

The show also features an eclectic range of over 80 performances and demonstrations. Free musical concerts, feel-good talks, yoga, tai chi and dance provide pure entertainment, whilst regular half hour meditation sessions offer the chance to experience this popular growing practice under the supervision of different guest facilitators.

Book tickets and find out who else is appearing by visiting: www.mindbodyspirit.co.uk – I’ll see you there!